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Understanding Apathy
Key Takeaways Apathy may make you feel like you are empty — or you may feel nothing at...
Read MoreHow to Help Someone with an Eating Disorder or Body Image Issues
By Lauren Krouse We’ve all been there: You’re hanging out with friends and the...
Read MoreTips for Body Positivity: Ways to Feel Better About Our Bodies
By Lauren Krouse Body image isn’t about how your body looks; it’s about how you...
Read MoreUnderstanding Bulimia Nervosa
By Lauren Krouse Bulimia (also called bulimia nervosa) is a serious but treatable eating...
Read MoreMental Health Warning Signs and When to Ask for Help
The signs and symptoms of mental health concerns can vary widely in severity and frequency...
Read MoreHow to Cope with Non-Suicidal Self-Injury
Non-suicidal self-injury, sometimes called “self-harm,” “deliberate self-harm,” or...
Read MoreHow to Cope with Sadness and Depressive Feelings
Everyone feels sad sometimes. Sadness can be tough to deal with, whether it stems from a...
Read MoreUnderstanding Body Image Struggles
By Lauren Krouse It’s normal to feel all sorts of ways about your body. One day you may...
Read MoreUnderstanding Cyberbullying
Most teens and young adults spend a significant chunk of daily life online. We learn, play...
Read MoreUnderstanding the Mental Health and Drinking Connection
By Peg Rosen For many of us, drinking alcohol socially can lighten our mood, reduce the...
Read MoreHow to Cope With Traumatic Events
Being exposed to community violence, such as school shootings or other frightening events,...
Read MoreUnderstanding Eating Disorders
By Lauren Krouse Our lives often revolve around food. We plan hangouts around what new...
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